Keep Focused – 3 Ideas to Help

Keep Focused – 3 Ideas to Help

We can all benefit from reminders to help keep us on the straight and narrow, particularly if we’re working on something new, or prone to distraction (er…just me?)so here are 3 ideas you can implement RIGHT NOW to keep you on track… 1. Keep visual...
5 things you (probably) don’t know about me…

5 things you (probably) don’t know about me…

I’ve done the usual introductions about me and my business, but this is getting personal and everyone loves a peek into someone else’s life, so I figured this would be a good idea. Here are 5 things you probably don’t know about me… 1. I live...
Wind Down Well – 5 Bedtime Tips

Wind Down Well – 5 Bedtime Tips

Buzzing⚡ before bedtime😴? Here are some ideas to help you switch off: 1. Sit quietly for 10 mins with your notepad📘 and scribble whatever comes to mind. I always get great ideas💡 when my mind is in a more restful state and need to capture them. Or else I remember...
Is it OK to be comfortable?

Is it OK to be comfortable?

When it feels as though you are sitting of the edge of a precipice about to take a step into something that scares you, that can create range of emotions, perhaps excitement, nervousness or fear. Sometimes the things we fear or dread the most, are the very same things...