How to get HUGE return on your coaching investment

How to get HUGE return on your coaching investment

Unless you’ve experienced it already, it can be difficult to justify how coaching works. Of course the simplicity of having a conversation with a coaching client is underpinned by hours and hours of study and practice to get it to a place where it appears...
Get a Grip!

Get a Grip!

It’s funny how busy we all are. We rarely think about what is happening in the moment or even reflect on what has been going on recently for us. Typically this happens at the beginning and end of the year, but that’s a whole new topic! I’ve created a simple guide with...
Be at your Best

Be at your Best

The majority of the work I do involves working with individuals and groups helping them find ways to be at their best, whether at work or home. What I’ve learnt through this is that your ‘best’ is personal to you. No one can tell you what that is...
Managing your inner critic

Managing your inner critic

I want to share my 3 top tips for effectively handling that inner voice when it’s not being kind or helpful. We all have that voice, we play out the words as if they are coming from our own mouths. It happens so often that most people find themselves listening...