Comfort or challenge?

Comfort or challenge?

How much do you know about your comfort zone? It’s this magical area which surrounds you, keeps you safe, comfortable, happy and confident. When we are doing what feels comfortable, life (or work) seems easy, you don’t have to think about it too much. Just...

I’m not perfect

I’m not perfect. No one is. No matter how things look on social media🤳 no one lives a glossy life 100% of the time. I have battles with my own mind; I make excuses and try to call them reasons in order to justify why I’m not doing something. I’ve...

That last push

If you’re struggling to find the energy for that last push whether it’s on a Friday, or any day of the week, try one or more of these: 💭Change perspective – sit somewhere different, face a different way or even better stand up if that’s possible 📻Get...
From Resistance to Persistence

From Resistance to Persistence

We all experience resistance from time to time, whether in the work environment, in your business or at home. Resistance is natural, its the brains way of saying “woah there, something feels different, time for me to step in and protect you!” Of course the...

Getting your mind to work for you

You can either enable your mind to work with you, or not! This post is about how we are helped by our subconscious mind. Now, I’m no brain surgeon, however I know a bit about how the mind works and from experience I can tell you that it really does help you! So,...