I promise that how you see me showing up here, in writing, on videos and in my social feeds – its all me!

I am super energetic and I will be with you every step of the way whether you’re working 1:1 or in one of my group programmes. I am also human; I have those days just like you do! And, with what I’ve learned, I tend to experience those moments only rarely now and that is why I’m so passionate about sharing my lessons with you.

When you work with me you can be guaranteed these 3 things:

Cut through the mess, escape overwhelm and in-action, to create clarity

A balance of support and accountability (I’ll smile sweetly but won’t let you off the hook!)

I’ll share my mistakes, and lessons learnt, with truth and authenticity

I’ll use a blend of my skills, knowledge and experience to help you transform your aspirations into a goal and then take focused action to deliver results

Focus on Business

Work alongside 5 other business owners over a 3 month programme, to learn, develop and grow in your business.Structured space to think about how you work on your business, as well as in it.

Energy Work & Training

Energy work releases you to let go of what’s been holding you back, emotional or mindset.  Read on to discover how I use Reiki and Kinetic Shift

Focus On Me - Online Programme

During my signature 7 week online programme you’ll get a grip of everything that’s been holding you back, let it go and begin to live the life you’ve dreamed of.

Vision Board Workshop

Create your own vision board; get more clarity, bring it to life and get focused. Leave feeling empowered to take action aligned to what you want to achieve.

1:1 Coaching

Fed up of feeling overwhelmed? Frustrated with not seeing things through despite your best intentions? Find out about my Focus on Me 12 week programme

Focus On Me - The Retreat

A day to RE-FOCUS and RE-ENERGISE, immersed in inner and outer goodness.
Reconnect to yourself and leave feeling ready to take on the world

My goal was to feel less stressed. During sessions, Amie helped me to identify small changes, some which seemed so ridiculously simple, that actually made a big (and positive) impact. I had some huge lightbulb moments during the sessions and in between, because the questions really got me thinking. Having a coach helped me to figure this stuff out, the questions Amie asked just helped me really make sense of why I was feeling the way I was; things then fit into place and I was able to let go of things I no longer needed to hang on to.